What to expect

At New You Fitness, you are not just joining a gym, you are joining a family! Our small group training classes give our coaches the opportunity to provide members with unmatched attention during workouts and members the opportunity to get the know the coaches and people they are training with.    

We know that each member's goals are different and can tailor our workouts to fit the abilities of each individual. Because all of our workouts are self-paced, you will never feel out of place asking for modifications if needed. You will leave each session feeling inspired by the coaches, encouraged by fellow members and accomplished in your abilities and dedication to your health!

 

Our Team

If anyone knows about a journey, it is our coaches at New You Fitness. Each one of them have their own story, and have put in the sweat and sometimes tears to get where they are today. They have navigated the path to reach their own goals and are dedicated to keeping members on the right track to a healthy lifestyle.   

Meet the team

Learn more about our coaches